Have you crafted your own life as an antidote to your parents’ lives or as a repetition of what they believed and taught you?

Negative peer pressure on social media, broken families, hustle culture, drugs and unemployment remain some of the issues exacerbating mental health among youth.

Putting our kids in youth sports should never be about victory at all costs. It should be a learning experience, one that ...

A 7-day challenge to retrain your brain, rewire your reflexes, and take back emotional control—one flip at a time.

Teachers meet a lot of kids and parents throughout their profession, so it makes a lot of sense that they can pick up on ...

Handling tantrums effectively is about understanding emotions, setting boundaries, and teaching coping skills. By staying ...