Depriving people of their senses, like putting them in total darkness, or in a room without sound, is known as sensory ...

(CNN) — We already know exercise is good for our bodies, but it’s also an essential tool for managing mental health ... designed not just to make you sweat but also to help you feel better mentally ...

The vividness of your mind’s eye isn't fixed - and training it up is the secret tool of top athletes and businesspeople. Here ...

Health routines like regular exercise, mindfulness and meal planning can teach discipline and focus. These skills could then ...

Mental fitness is the habits, knowledge, and patterns that support overall mental health and sound well-being. Shifting from a mental health stance to one of mental fitness is key to healing the ...

One of the perennial dilemmas of neuroscience is distinguishing ... However, they theorized that younger children must still be able to create a map of their surroundings, even before they can walk ...

Welcome to Day 16 of the Flexible Mind Yoga Challenge ... using water Trump is tired of waiting for Boeing to make him a new Air Force One so the government is refurbishing a Qatari plane 4 ...

CultureCap explores a defining element of life here in the Valley. This is the Throwing Shade edition. The Show sat down with ...

What, if anything, might make someone like her mother happier ... pointed toward the importance of a person’s mind-set: Happy people tended to refrain from comparing themselves with others ...

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