Depriving people of their senses, like putting them in total darkness, or in a room without sound, is known as sensory ...

The vividness of your mind’s eye isn't fixed - and training it up is the secret tool of top athletes and businesspeople. Here ...

Health routines like regular exercise, mindfulness and meal planning can teach discipline and focus. These skills could then ...

What to read next? View weekly lists of bestselling books, reviews and recommendations compiled by the staff of.

The Age of Choice A History of Freedom in Modern Life by Sophia Rosenfeld Princeton, 480 pp., $37. EARLY IN THE AGE OF CHOICE ...

The White House released an expansive report that blames a crisis of chronic disease in children on ultraprocessed foods, chemical exposures, lack of physical activity, stress and excessive use of ...

Alba Health just raised $2.5 million to bring gut health support to families. See the pitch deck that won over Oura's founder ...

A survey report by Wold Architects & Engineers (Saint Paul, Minn.) underscores the importance of designing for mental health ...

Your 40s and 50s may seem too early to start seriously thinking about brain health, but according to neurologists, it's ...

In adulthood, it can feel next to impossible to make new friends. But it’s not about how many friends you have. It’s about having meaningful relationships — even if it’s just with one or ...

Patients worried about brain fog or memory loss may be more open to change than you think. Learn how to use cognitive health concerns to start productive conversations about alcohol and behavior.

Sleep is one of the best things you can do for your brain. Learning and memory rely on tiny changes in your synapses, and good-quality sleep helps those changes stick. Without enough rest, synapses ...