Wait! Before you toss these items in the trash or recycling bin, check out all of the brilliant ways you can repurpose them ...

Hydration needs vary based on your age, sex, activity level, climate and health status. Aim for 11.5 cups per day of water ...

SNHD launched its annual Soda Free Summer Challenge, a campaign to encourage community members to choose healthier beverages over soda and sugary drinks.

7000 BC – The oldest evidence of wine that we have dates way back to 7000 BC in China. Many ancient civilizations celebrated ...

According to a report from USC’s Marshall School of Business, California drivers could be paying more than $8 per gallon for ...

Octane boosters can help to improve your vehicle’s performance in many ways. Whether you’re looking for increased powe ...

Vegetables provide many important nutrients, including vitamins, minerals, and fiber. Learn how many servings to include ...

Our health experts have tried and tested some of the best reusable water bottles: From budget-friendly options to ...

Today is a short column, but it’ll lead to something good. It’s not summer yet, but I know there are folks in the Mahoning Valley just waiting for it. Teachers, I’m looking at you. There’s no reason ...