Support your cardio and joint health with the best treadmills for home under ₹15,000. Explore the top picks now!

Have you ever thought about picking up some weights to get stronger or tone your muscles, but the idea of hitting the gym ...

Taking the drug made one writer feel so sick she quit and focused on healthy habits instead of her body size. Turns out, 65% ...

No gym? No problem. This ultimate full body home workout is all you need to build strength, burn fat, and stay in top ...

The best rowing machines allow you to work up a sweat via low-impact cardio. Here are the top options in 2025 that make the master their features, ergonomics and more.

Kneel with weights in both hands, arms hanging straight down, dumbbells by your sides and shoulders back. Keep a slight bend ...

The secrets to her recent transformation are a no-brainer — a healthy diet and active exercise regimen. Let’s learn a bit more about those. Read More: Tim Mcgraw’s Weight Loss of 40 lbs ...

Bruce Springsteen, Naomi Campbell and Brooke Shields reportedly swear by the one meal a day (OMAD) diet to stay slim. But is ...

We've curated a list of the best workout apps for weight loss that bring expert coaching and calorie-torching exercises ...

Ayush Jaiswal, a 40-year-old restaurant owner, transformed his life by losing 26 kg over two years. Inspired by his daughter ...

These home moves might finally flatten your belly by triggering full-body fat loss and targeting deep core muscles without ...

Union Home Minister Amit Shah opened up about his personal fitness journey, sharing how simple lifestyle changes like better ...