Flavor: Some are light and refreshing, others come on a little strong. If you're new to clear protein, start with something citrusy or lemonade-adjacent—they tend to be the safest bets (and there’s a ...

With 18g of protein, just six recognizable ingredients, and a creamy, satisfying texture, the new RXBAR is made to support ...

Pumpkin Pie takes too long to make… and I don’t want to wait. So here’s a PUMPKIN PIE PIZZA! All the flavors of a pumpkin pie ...

Many traditional breakfast options—toast, cereal, bagels and pastries—are high in carbohydrates and low in protein. It’s ...

Over the past few years, consumers have become more interested in hitting daily protein intake goals and finding foods that ...

As part of SELF’s 2025 Pantry Awards, we found a stellar selection of cereals, granolas, oatmeal, and pancake mixes that come together in a snap and help us start the day off on the right foot. Gone ...

We didn’t have any Muscle Nation cinnamon churros protein powder (it’s an Australian brand) so instead used Myprotein ...

When it comes to fruity cereals, a clear favorite emerged in our taste test, a time-honored brand we think deserves a place ...

Yep, the classic movie-night snack is actually considered a source of fiber. While it’s not exactly all that dense in the ...

These nutrient-packed picks make it easier to support cardiovascular health—starting with your first meal of the day.

Children's breakfast cereal is getting unhealthier. The study found that protein and dietary fiber content in those cereals ...