Feed your muscles, not your regrets! These 20 high-protein, low-calorie meals bring the flavor without the side of shame.

But even if you’re not a fan, cottage cheese is undeniably an excellent source of protein, providing 14 grams per half-cup ...

As part of SELF’s 2025 Pantry Awards, we found a stellar selection of cereals, granolas, oatmeal, and pancake mixes that come together in a snap and help us start the day off on the right foot. Gone ...

High Protein Vegetarian Breakfast Ideas are perfect for starting your day with energy and nutrition. These recipes pack a ...

Looking for a breakfast that’s actually filling, tastes like a treat, and takes minutes to whip up? Say hello to Cottage ...

Looking to meet your protein goals? These are the top 9 high-protein grab-and-go snacks that will help you maximize your ...

Fresh Fitness Food, offers personalised plans that meet nutritional and taste goals. WH tries its high protein and balanced ...

It’s basic season and that means putting pumpkin in everything. In this video, I make insanely fluffy pumpkin soufflé ...

Our High-Protein Anti-Inflammatory Breakfast Bowl boasts 21 grams of protein. It’s also rich in fiber and is packed with protective anti-inflammatory nutrients. You can prep it in advance for a quick, ...

The popularity of cottage cheese recipes, protein powders, and even Khloé Kardashian's popcorn launch prove a shift toward a ...

A high-protein hero for big appetites – paprika chicken with spinach, olives and peppers in a rich stock, served with brown rice for slow-release energy (Martin Poole) This is a bit of a heavier ...