A new study suggests that food quality matters more for heart health than cutting fat or carbs. A balanced diet with high ...

For heart health, food quality matters just as much as a dietary pattern, according to presenters at the annual NUTRITION ...

You don't have to sacrifice heart health on a low-carb diet with these foods, many of which can lower your cholesterol and ...

When you’re following a low-carb diet, making a shopping list can help you fill your cart with nutritious items while ...

Food quality matters as much as diet type for heart health. Choosing whole, minimally processed foods can help lower heart ...

A new study that followed almost 200,000 people for several decades has found that when it comes to heart health, the quality ...

A long-term study of the Framingham Heart Study Offspring cohort found that low-carbohydrate diets emphasizing high-quality ...

A study claimed that people who eat high-fat, low-carb diets weren’t seeing their arteries fill up with plaque, despite ...

uct.ac.za Low-carbohydrate high-fat (LCHF) diets are a highly contentious current topic in nutrition. This narrative review aims to provide clinicians with a broad overview of the effects of LCHF ...

People with hypothyroidism may wonder whether the ketogenic (keto) diet, which focuses on high fat and low carb, can help with weight loss. Hypothyroidism is a condition in which the thyroid gland ...

While they're very different, both the keto and Mediterranean diets helped people lose weight and lower blood pressure in a new study. Here's why, and which one dietitians prefer.

A low-carb diet plan for people with type-2 diabetes helped half of participants in a study lower their average blood-sugar ...