After taking up weightlifting to rebuild his confidence, Jackson Mackay has lifted 80 kilograms to claim a verified world record - and is already setting his sights on the next age category ...

For several months, a mysterious sign displayed in the windows of vacant storefront in Shorewood has intrigued passersby along Capitol Drive. What could possibly be meant by, "Coming soon!! Ray's ...

Over the past decade, military fitness tests have evolved from purely calisthenics and cardio testing to incorporating weightlifting, including the bodyweight bench press and the hex bar deadlift. The ...

President Donald Trump’s request to add a documentary proof of citizenship requirement to the federal voter registration form cannot be enforced, a federal judge ruled Friday. US District Judge ...

TOLEDO, Ohio — Ohio Gov. Mike DeWine is urging lawmakers to ban both natural and synthetic kratom across the state, citing safety concerns about the unregulated substance. Kratom is a plant-based drug ...

Add Yahoo as a preferred source to see more of our stories on Google. "Hearst Magazines and Yahoo may earn commission or revenue on some items through these links." In the realm of strength training, ...

"Hearst Magazines and Yahoo may earn commission or revenue on some items through these links." In the realm of strength training, deadlifting is one of those key moves you certainly know of, but may ...

This stretch could set you up for a stronger pull. Of all the compound lifts, the deadlift stands out as one of the best for building full-body strength and power. It not only helps to build muscle ...

Looking for an epic way to show off your strength? How about picking up 100, 150, even 200-plus pounds from a weight-room floor? You're probably capable of deadlifting that impressive weight, and you ...