Here’s how marathon running affects the body and what you can do to protect yourself.

Say goodbye to heavy creams and balms. Moisturizing body mists hydrate skin with a quick spritz, imparting a super-soft feel ...

Looking for the best gifts to celebrate the Moms in your life this Mother’s Day? Our Los Angeles producer-friend Debbie Durkin, who hosts ...

There's a little something for everyone in the New York wellness scene. Here are the 15 best spas in New York City.

After a hard workout or a long run, you may want to relax your muscles with a heated back and neck massager. Walmart has just ...

If you do have an important event on the docket, she recommends following these massage steps the morning of, or ideally ...

You don't need a luxury budget to treat yourself, just a Target run and $50 or less. Whether it's spa-worthy indulgences for ...

This is a great supplemental product you can strap to your knee or elbows for some pain relief, and best of all, it’s only ...

“The Hyperboot helps get the body ready for activity, whether you’re playing for a title or you’re on your feet a lot at work ...

After years of painful periods and hypothyroidism, this hormonal health retreat showed me what years of Western medicine ...

Sauna and cold plunge practices are taking off in Nashville. Here's your go-to guide on where to cold plunge, soak, and sauna ...

If you’re feeling overwhelmed, stressed, or sleep-deprived and need a quick fix, a heated eye massager is an affordable ...