Boost your heart health naturally by incorporating vibrant red drinks into your diet. Beverages like beetroot, pomegranate, ...

Scientists have issued a warning as a new study has linked exposure to microplastics to an increased risk of heart disease.

Scientists from Tufts University have found that eating at least three servings of whole grains each day may help slow ...

A new study suggests that flavanol-rich foods like cocoa and berries may help protect heart health by preventing some of the ...

National Nutrition Month offers a golden opportunity to delve into heart-friendly eating approaches and habits, providing the ...

Our gut microbiome is so important its often called “the second brain.” This bustling community of trillions of microbes ...

Cutting out meat may improve heart health, aid digestion, and support weight loss, but appropriate planning is key to help ...

Several factors, including stress, diet, caffeine, smoking, medication use, and some health conditions, can cause fluctuating ...

People who regularly consume polyphenol-rich foods and drinks, such as tea, coffee, berries, cocoa, nuts, whole grains and ...

In the event of a sudden pandemic, what should we do? This month, Jay Bhattacharya, the director of the National Institutes ...

Humans navigate today's world with a genetic profile largely the same as that of our Paleolithic ancestors, which has ...

Physicians attending the Lifestyle Medicine Conference waited patiently in a long line for Dean Ornish, MD, to sign a copy of ...