Dr. Tim Tiutan, an internal medicine physician, recommends a yogurt bowl with berries and granola as a cancer-risk-reducing ...

Not all 'healthy' cereals are created equal. From sugar bombs to fiber-packed champions, here are popular cereals ranked from ...

Cardiovascular disease (CVD) and stroke are among the leading causes of death and disability in the United States. While ...

Discover 12 high-fiber breakfast ideas beyond oatmeal. Learn how to build easy, satisfying meals with fruits, veggies, whole ...

In saucepan over medium heat, cook brown sugar, tomato paste, apple cider vinegar, mustard, onion powder, garlic powder, ...

These five vegan breakfasts are dietitian-approved, fuss-free, and totally satisfying—no powders, pressed juices, or obscure ...

High-protein grains also pack all the nutrients normally associated with plant-based foods, like “vitamins and minerals, ...

The trick, however, is making smart choices. A healthy breakfast should be a variety of foods like whole grains, low-fat protein or dairy sources, and fruit. All these food groups provide complex ...

Breakfast Recipe: No time for an elaborate breakfast? Try these instant recipes that will also let you stick to your healthy diet.

Boiled eggs for breakfast are a quick and easy way to pack in a few essential nutrients – from antioxidants to B vitamins to choline.

With that in mind, multiple cardiologists and health experts recommend a nutrient-packed breakfast option that’s high in fiber and vitamins to kickstart your day.