A successful return-to-office plan means striking a balance between the structure of in-office work and the autonomy of ...

Encouraging news has emerged for anyone concerned about brain health and dementia prevention. Following the MIND diet can ...

The Mediterranean diet mimics cuisines from countries on the Mediterranean Sea and helps lower the risk of heart disease, ...

Following the MIND diet may help lower a person's dementia risk even if they only start following the diet later in life.

Data that captures national trends in college student psychological well-being is needed to support mental health professionals. For example, as data reveals emerging trends, such as an increase in ...

We know eating fruits, vegetables and whole grains - rich in antioxidants and anti-inflammatory compounds - is great for our ...

A new study confirms that following the MIND diet can reduce Alzheimer's disease risk in older US adults, with researchers ...

If you want to give your brain a boost, you don't need to completely change your lifestyle. Instead, just commit to a few ...

Content by Health System. June is Alzheimer’s and Brain Awareness Month, which means there’s no better time to focus on your brain health.

Most Americans understand that the food we eat is important for physical health, but perhaps a little less well known is that food also affects our mental health. “If we think about our brain ...

Mind the Music is an artistic collective and grassroots movement, co-founded by actor, artist, and mental health advocate ...

Strengthening your mind-body connection leads to better health, greater energy, and more flexibility to be emotionally ...