The six main nutrients are ones you have to get from food. Getting them all supports general health and helps manage ...

Curious about vitamin E supplements? Here's what you need to know about the nutrient and its impact on your skin and overall ...

Losing body fat involves a combination of approaches, such as eating a lot of protein and spending time on certain workouts.

A balanced diet is an essential part of a healthy body. To keep oneself in good health, what one eats or drinks is extremely important. Not just the quality, but the quantity as well. After all, ...

Ultraweak biophotons largely caused by metabolic processes could play a key role in noninvasive health testing.

Understanding your body is one of the best ways to prevent disease before it starts. While regular checkups with your doctor are key, today’s tech makes it easier than ever to stay on top of your ...

Healthy Body Fat Percentage for Men and Women ... which has been linked to fatty liver disease and other diseases in the human body, says Dr. Alexis. How much water do you need?

while a healthy brain-mind inside a healthy human body can live for 100 years or longer. "Your brain-mind is the highest-value asset you have, or will ever have. Increase its potential and ...

Those are two of the possible reasons why human body temperature has been decreasing ... Pawlowski is a TODAY health reporter focusing on health news and features. Previously, she was a writer ...