The Environmental Working Group, a health advocacy organization, recently released their 'Dirty Dozen 2025' list ...

To assist families in planning, the USDA develops four food plans at various cost levels: liberal, moderate, low, and thrifty ...

A new community event promoting healthier food choices is set to launch on June 25 at Monument Circle in downtown Indianapolis. The event, part of the Good Food Program, aims to raise public awareness ...

Macronutrients are carbs, proteins, and fats. Learn the types, their benefits, and how to effectively balance them in your ...

"One of the reasons to choose a plant-based product is that meat can be high in saturated fat, which is the artery-clogging ...

New research suggests that the MIND diet, which prioritizes leafy greens, fruits, and nuts, may help lower your dementia risk ...

Other gut problems can cause pain or bleeding or threaten your long-term health. An out-of-balance gut can throw off your ...

A popular fat found in olive oil may not be as innocent as it seems. Scientists discovered that oleic acid, a major component of many high-fat foods, uniquely spurs the growth of new fat cells by ...

Ochsner Eat Fit has officially relaunched the Ochsner Eat Fit app, a free mobile tool from Ochsner Health that helps users ...

New research has found that thousands of University of Western Cape students can’t afford healthy campus food, and end up ...

Eating seafood is good for your brain, eye and heart health. But 90 percent of U.S. adults aren’t eating enough.

Many diets emphasize restriction, whether it’s of calories, carbohydrates, fats or something else. And that’s not a healthy ...