The Environmental Working Group, a health advocacy organization, recently released their 'Dirty Dozen 2025' list ...

To assist families in planning, the USDA develops four food plans at various cost levels: liberal, moderate, low, and thrifty ...

A new community event promoting healthier food choices is set to launch on June 25 at Monument Circle in downtown Indianapolis. The event, part of the Good Food Program, aims to raise public awareness ...

The former owner of Dole Food and a Hawaiian island, nutrition enthusiast and Kannapolis research center founder had wanted ...

Macronutrients are carbs, proteins, and fats. Learn the types, their benefits, and how to effectively balance them in your ...

It sounds like common sense, but 'you are what you eat' reveals troubling food myths.

"One of the reasons to choose a plant-based product is that meat can be high in saturated fat, which is the artery-clogging ...

New research suggests that the MIND diet, which prioritizes leafy greens, fruits, and nuts, may help lower your dementia risk ...

Other gut problems can cause pain or bleeding or threaten your long-term health. An out-of-balance gut can throw off your ...

A popular fat found in olive oil may not be as innocent as it seems. Scientists discovered that oleic acid, a major component of many high-fat foods, uniquely spurs the growth of new fat cells by ...

"Then add in fats like extra virgin olive oil, nuts, seeds and oily fish to strengthen the skin barrier and help keep moisture in (plus boost absorption of fat-soluble vitamins A, D, E, and K).

UNIVERSITY students have limited spending money and their schedules are packed. Many are adapting to new lifestyles on campus ...