How are those new year’s resolutions coming along? I don’t really have any, other than for the baby! I’ve asked him to: 1, ...

Weight gain in perimenopause can wreak havoc on women's health, happiness, and overall sense of well-being. Understanding the ...

60. If you only have one shelf if your freezer, consider using an expandable self or under-shelf basket. Place either of ...

The Downtown Dine Local event in Missoula continues through the weekend and there's plenty of special meals to be found.

Andrew Lipstein lives a double life. In one, he’s a novelist whose books often reflect on contracts of power and the ways people fall prey to their own insecurities. In another, he’s a tech guy.

Most people experience sugar cravings, but it's important to keep your sugar intake low to reduce your risk of health ...

It's vital to maintain a balanced diet—or at least try to do so—especially if you have ADHD.

Struggling with healthy eating resolutions? Learn why setbacks are feedback and how February offers the perfect chance to ...

A romantic meal for two that won't derail your diet is totally possible—these delicious fish, chicken, steak, and ...

Electrolyte drinks are great for replenishing lost electrolytes after an intense workout, but before buying one, here's a few ...