You may be carrying anxious attachment too. But now you have a name for it. A map. A way forward. Healing from anxious attachment begins with recognizing that your longing for connection isn’t a ...

In fact, your gift-giving behavior often reflects your attachment style, offering insight into your deepest emotional ...

The attachment patterns we experience as children impact us in powerful ways throughout our lives. Understanding our attachments to our parents or other influential caretakers can offer us ...

As for general actions you can take when you’re dating with an anxious attachment style, Davis recommends a focus on healing. Talking to a mental health professional can help you “uncover ...

As you’ve probably heard before, the first step toward healing any issue is acknowledging that it exists. Just being more aware that you have an anxious attachment style is useful in helping you ...

Christina Haack/Instagram Christina Haack is opening up about healing her "anxious" attachment style. Haack, 41, was previously married to her HGTV Flip or Flop co-host Tarek El-Moussa.

While anxious and avoidant attachment styles are by no means ideal ... Healthy guilt can be productive, but shame gets in the way of healing and fuels more problems. Fortunately, there is a ...

Also known as anxious-avoidant ... experience the love and safety of intimate and healthy friendships. Healing an insecure attachment style is one way to achieve this end.

Avoidant attachment is the opposite of anxious attachment ... here are a few steps you can take toward healing and building better relationships: Being a parent, partner, or friend to someone ...