That has caused many moms to put their careers and businesses, health, and even their lives on the line. Incorporating some ...

The most effective self-care ritual someone can try is quite deliberate introspection. Taking the time to get away and ...

I wish I knew no astronomy when stars appear Yes! I thought, as I read these lines from the Russian American poet Joseph ...

Don’t wait for the perfect time to write, advises self-published Janesville author Bhante Sathi. Instead, “just start writing ...

Goa: In a heartfelt and momentous gathering held at the prestigious Marriott Goa, the much-anticipated self-help book MERAKI [Fuel for the Soul] by Dr. Josan Ranjjith was officially launched.

These habits don't have to be major either: Simple things like giving yourself a break from social media or journaling can help to shift ... Take time for self-reflection and share your gratitude ...

Kearns hopes his self-help book, “No One Taught Me How to Be a Man,” will spark conversation about what manhood means. He says his “big dream is that groups of men will buy it and read it ...

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If you’re ready to reflect more deeply on who you are, why you’re here, and how to live in harmony with your inner self, these five books are not just worth reading—they're worth returning ...

Nishant Choksi Supported by By Judith Newman Judith Newman, who writes the Book Review’s self-help column ... Both lists give me happiness. But I’d argue the second list gives me life.