Boost your magnesium intake with these hearty grains that offer the nutrient along with many other key vitamins, minerals, and antioxidants.

Picking the correct form of magnesium supplement depends on your health goals. We asked a doctor how to pick the best one for better sleep and relaxation.

It's been described as the mineral of the moment. Millions of us are taking magnesium for a whole range of reasons. Can it help us sleep better? Sort our digestion problems? Give our busy brains a ...

Nial Wheate in the past has received funding from the ACT Cancer Council, Tenovus Scotland, Medical Research Scotland, Scottish Crucible, and the Scottish Universities Life Sciences Alliance. He is a ...

Jessica is a writer, editor and media professional who has spent her career working with some of the most influential names in media. Prior to joining Forbes Health, Jessica was the manager of ...

Here's how to check on your payment status. Where's my ANCHOR check? The ANCHOR rebate payments started going out on Sept. 15 and will continue on a rolling basis. Most residents should expect their ...

1 in 3 adults in America do not regularly get the recommended amount of uninterrupted sleep they need to protect their health. About 50 to 70 million people in the US suffer from sleep disorders. No ...

All products featured on Vogue are independently selected by our editors. However, we may receive compensation from retailers and/or from purchases of products through these links. If you’re like the ...

Carson Beck is opening up about his split from Hanna Cavinder. For the first time the Miami quarterback is addressing his split from Cavidner, which occurred in March 2025. The couple started dating ...

Results have been published in The American Journal of Clinical Nutrition. The effect was most pronounced in females, with researchers suggesting that estrogen may be a mechanism for enhancing ...

A man has died following a car crash, Windsor police say, as they continue to investigate. It happened at the intersection of Hanna Street East and Windsor Avenue, an area near Jackson Park, on ...