Three people with a muscle-destroying disease destined to worsen got a little stronger when an implanted device zapped their ...

Welcome to the Vermont Antique Mall in Quechee, where history and mystery collide in a treasure trove of yesteryear’s delights. This antique wonderland is not just a store – it’s a time machine ...

Kansas State basketball overcame an early deficit and then held off an Arizona State charge down the stretch for its fourth straight victory.

It’s Iowa vs Purdue in Big Ten play this college basketball season. Follow for live score updates and game highlights from ...

The 'dead hang', or hanging from a bar, is an isometric exercise that offers multiple benefits for both physical and mental ...

If you spend any time hunched over your phone or your computer or constantly holding tension through your shoulders or jaw, ...

In this six-part series, we'll give you quick exercises for different body parts every week to help you stay limber at your desk.

These static and dynamic upper-body stretches target the shoulders, hands, arms, chest and back to reduce pain and improve ...

Yoga can help relieve sciatica pain and even prevent it from returning, as it helps improve spinal alignment and release tension. Here are the poses that help the most.

An overhanging belly isn’t just frustrating, it can also make you prone to infections and postural problems. Here are three ways to shift it ...

How to do it: Stand with feet shoulder-width apart and arms hanging loose at sides. Soften knees and fold forward, letting ...