Smoking is one of the hardest daily habits to ditch. The CDC and the American Lung Association have resources to help. If you're pursuing healthy habits to feel happier in 2024, hang with your people.

Micro-dramas, a $5.3 billion industry in China, are growing in popularity with U.S. audiences, driven by cliffhangers and a ...

emerged as the first track by a female K-soloist to reach the No.1 spot on the Circle Digital Chart. The female artist achieved the latest milestone in the seventeenth week of the song's release.

We’ve all had times when we download yet another habit-tracking app, hoping it will ‘fix’ our lives once and for all starting the next day, only to abandon it in no time? Sounds familiar? Well, a big ...

A culture of excellence is not built overnight—it is the result of daily leadership habits and intentional action. In Essential, Smith and Monahan introduce the Essential Leadership Flywheel ...

However, studies and experts alike point to overlapping symptoms between certain eating disorders and ADHD, suggesting that ADHD could contribute to disordered eating habits. In fact, research ...

We all want to climb the career ladder. But sometimes, we unknowingly trip ourselves up with some bad work habits. Think of it like driving a car – you need a good engine (talent) and gas (hard ...

Circle Chart (formerly known as Gaon Chart) has published its year-end charts for 2024! Because the yearly charts are based on accumulated weekly data since the beginning of January 2024, songs ...

Bon Jovi's iconic hit "It's My Life" has made a comeback on the UK charts this week, thanks to its recent use by another artiste. The track reappeared on two rankings in the country, and in one of ...

Knowing Aussies, and their ability to turn anything into a sport, there will undoubtedly be some who see Chart Your Fart as a competition. While the idea is not to mix up your habits for the three ...

Covey’s The 7 Habits of Highly Effective People is a book ... This means understanding what you can and can’t influence. The Circle of Concern is filled with things you care about, and that ...

The Giants' depth chart is out, and the rookie Nabers is essentially on top of it. Nabers joins Wan’Dale Robinson as a WR1, with the Giants setting up a competition for snaps by listed Jalin ...