The Akron Fire Department is investigating a small fire in the gym at the former Kenmore High School. Firefighters were ...

A cold plunge to enhance muscle recovery, boost circulation and reduce inflammation A red light therapy booth to stimulate ...

What is amp and is the exercise device actually worth my money? We review the latest at-home fitness device in 2024 to find out. Read more now.

ALLENTOWN, Pa. - Liberty's Jake Pukszyn scored 36 points to power Liberty past Allen, 57-53, at Sewards Gym on Tuesday night.

Whether you need a new squat rack or just want to work out in your apartment, there are options out there for everyone.

We're in a society where image is so important so people worry about how others will perceive them at the gym. I really ...

Learn more› By Kaitlyn Wells and Zoe Vanderweide If you believe the hype, blue-light blocking glasses will prevent headaches, decrease eyestrain, and help you sleep like a baby. But do they work?

During a School Board meeting held on Thursday, Dec. 19, members of the board voted to postpone the replacement and upgrade of the lights in the gym at ...

It’s easy to get a solid workout with a set of hex dumbbells because they give you the ability to do a variety of exercises ...

No matter what your level of fitness, there are so many easy ways to get your body moving that don’t require a gym membership. Adults should engage in at least 150 minutes of aerobic activity ...

Here’s everything you need to know! Introducing the white light: The following can be considered a breakthrough in developing purely autonomous cars. To further illustrate this strategy, we provide ...

As you head into the gym, you likely already have a workout plan in mind. Maybe you're taking a light jog on the treadmill, ...