Unlike other ellipticals that can take up a lot of space in your home gym, the ProForm Carbon HIIT H7 has a vertical design ...

Not only did I avoid losing strength after a year of working out as a full-time traveller, but I actually got stronger” ...

Often dubbed as one of the greatest defensive fighters in boxing history, ‘Money’ was a master of the ‘hit and not get hit’ style which played a significant role in his illustrious career. He defeated ...

After a long health journey with the Apple Watch, our tech writer spoke with medical experts about how to best implement the ...

Most muscle recovery tools can be stored in a drawer or closet, while some are tiny enough to toss in your gym bag. For ...

Just like Kareena Kapoor Khan, you can also incorporate balancing exercises into your fitness routine to improve your overall ...

Nike is rumored to add a new colorway to the Jordan Heir family. The brand is planning to launch the Jordan Heir “Light Soft ...

See inside the new field house, which boasts a massive pool, a second-floor track and a super-sized basketball court.

Van Dyke's wife, 53-year-old Arlene Silver, also confirmed with pride: "He still does that!" Despite Van Dyke's ambitious ...

John "Jake" Ehlinger, who was charged in the beating, pleaded guilty Monday to attempted assault. He faces 5 to 15 years in ...

New year, new you? To revitalize your fitness routines this year, it's important to ensure sleep is included. Here's why.

One Fieldhouse trainer detailed the benefits of Normatec therapy: “It compresses air around your legs, sending blood back to ...