A stretching specialist unveils five static poses that can transform your body's mobility and relieve muscle tension. These ...

Royals ace Cole Ragans has a “very mild left groin strain,” per manager Matt Quatraro. The left-hander was removed after just ...

Royals ace Cole Ragans left his start Thursday with a groin injury that forced him out of the game after only three innings.

Want legs of steel, a rock-solid core, and strength that powers you through every workout? The barbell squat is your secret weapon. This fundamental exercise not only sculpts your lower body but also ...

Tight hip flexors, especially a deep muscle called the psoas, can silently stress your spine. Here's why this muscle deserves ...

The Angels placed third baseman Anthony Rendon on the 10-day injured list with a left groin strain before Monday’s series opener against the Royals. Fellow infielder Jack Mayfield was recalled to ...

BRAINERD – The Alexandria boys and girls track and field teams competed outdoors for the first time this season on Thursday, April 10, 2025, in Brainerd. The Alexandria girls team earned a first ...

The vastus medialis, otherwise known as the vastus medialis oblique (VMO), is a teardrop-shaped muscle in the front of your thigh that helps extend the knee and stabilize the kneecap. It is one of the ...

U.S. egg prices increased again last month to reach a new record-high of $6.23 per dozen despite President Donald Trump’s predictions, a drop in wholesale prices and no egg farms having bird flu ...

Repeated strains may lead to a sports hernia, or athletic pubalgia — a strain or tear in the tendons, muscles, or ligaments in the lower abdomen or groin area. Many people with sartorius muscle ...

For now, her plan is to go back home, start training again and maybe develop more defined quad muscles as she's seen in the countless fitness videos she peruses in her downtime. That, and learn to ...

The OKC Thunder will host the Los Angeles Lakers at 7 p.m. CT Tuesday. OKC (64-14) suffered a 126-99 home loss to Los Angeles on Sunday. The Thunder is looking to avoid its first three-game losing ...