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Green and black tea have similar health benefits, such as boosting alertness and protecting heart and brain health. Both are high in antioxidants but differ in their components. One isn’t necess ...

Green tea is derived from the leaves of Camellia sinensis. For centuries, it has been used for its broad pharmacological potential in a variety of traditional medicine practices. Green tea ...

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Green tea is a popular type of tea made from the unoxidized leaves of the Camellia sinensis bush. It is less processed than other teas and is rich in antioxidants. It naturally contains caffeine and ...

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There are coffee drinkers, there are tea drinkers, and then there are green tea drinkers… a category all its own. It's understandable why green tea is such a fun and distinct hot beverage option. The ...

Consuming green tea to lower cortisol levels is a natural way to keep stress in check. Read on to know how to prepare the perfect cup to keep to induce calmness. View All Images Green tea is high in ...

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