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Pair green tea with vitamin C-rich foods. Consuming green tea with foods high in vitamin C, such as oranges, lemons or strawberries, may enhance the body's absorption of the antioxidants in green tea.
Welcome to part 1 of our two-part series, The Evolution of Iced Tea. In this installment, we'll explore the history of the ...
Drinking too much tea, especially black tea, may raise kidney stone risk due to oxalates. Learn safe tea limits and tips to ...
Many people start their day with chai, but excessive tea consumption may strain kidneys due to oxalates. Black tea, ...
Drinking green tea may make you poop due to its caffeine content, and by increasing hydration and decreasing stress. Learn ...