Making your own Greek yogurt at home is surprisingly easy. All you need is a good amount of milk, some time, and a bit of ...

Not all “healthy” foods help with weight loss. Here are five so-called weight loss foods that are preventing you from ...

Fuel your morning and stay satisfied with high-protein, egg-free breakfast combos using options like cottage cheese, tofu, ...

It's not easy being so energetic at the crack of dawn. I give most of the credit to a quick and healthy smoothie recipe I discovered.

If you're avoiding eggs due to dietary restrictions, rising costs or personal preference, you still have plenty of delicious ...

If you follow a vegan, plant-based, or vegetarian diet — or simply want to mix up your protein sometimes — there are plenty ...

Eggs are a nutritious, protein-packed breakfast staple. But they’re not the only way to start your day with protein. If ...

Take a handful of frozen strawberries, some protein powder, Greek yogurt, and graham crackers, and you'll have yourself a ...

The cafe also serves smoothie bowls with toppings like goji berries and Nutella, Greek yogurt bowls, sweet and savory breakfast wraps, sandwiches, flatbreads, salads and quesadillas. The cafe will ...

Socrates was a warrior-philosopher, believing that one proves virtue not only through words but also through actions. Credit: C messier/ wikimedia commons Socrates, renowned for being one of the ...