Boost the nutritional value of your favorite snacks at home with a smart substitution that helps you prioritize heart health.

These breakfast recipes, from smoothies to yogurt parfaits to chia pudding, are heart healthy and lower in saturated fat and ...

Appreciation post for Greek Yogurt because Greek Yogurt recipes are more than just breakfast bowls. It consists of ...

To help you choose the best yogurt from a nutrition standpoint, we asked three credentialed registered dietitian ...

Yogurt is a tangy treat that comes in more than just plain and Greek varieties. Learn about the different types of yogurt and ...