There's a lot to celebrate this month! It's National Pomegranate Month and National Diabetes Month, and Dietitian Roxana Ehsani calls it Nutritious November.

A dietitian explains what makes this roasted butternut squash and chickpea salad her top-recommended fall dinner recipe for ...

For those who love a good homemade apple crumble after a hearty Sunday roast, Instagram foodie @cakeontherun has given the ...

A study published in the Indian Journal Of Clinical Biochemistry found that Indian Gooseberry or Amla can help lower your blood sugar levels. It also supports healthy digestion and ... blood sugar ...

Depending on your preferences, you can find healthy meal delivery of prepared entrees or meal kits that provide ingredients and a recipe card for you to make at home. You can use the list at the ...

Amla oil comes from the fruit from a plant called amla, or Indian gooseberry (Phyllanthus emblica ... and helping to eliminate dandruff ensures a healthy scalp. Adds shine and luster: amla ...

Mary Shannon is a Digital Editor and has been on the Southern Living team since 2017. She helps run the brand's social media accounts on Twitter, Instagram, Facebook, Snapchat, and TikTok, where she's ...

Start your day with a small glass of fresh amla juice. It provides a vitamin C boost, supports digestion, and aids in ...