A study published in the Indian Journal Of Clinical Biochemistry found that Indian Gooseberry or Amla can help lower your blood sugar levels. It also supports healthy digestion and ... blood sugar ...

The Indian gooseberry provides a number of health benefits due to ... Amla is a common ingredient in many Indian recipes and medicines due to its high vitamin, mineral, and antioxidant content. Its ...

In this recipe, I’ve used some frozen gooseberries ... transfer to some kitchen towel to drain then serve with the gooseberry sauce.

As winter approaches, amla ( Indian gooseberry ) is widely available in the market. Known for its high nutrient content, amla ...

Start your day with a small glass of fresh amla juice. It provides a vitamin C boost, supports digestion, and aids in ...

A dietitian explains what makes this roasted butternut squash and chickpea salad her top-recommended fall dinner recipe for ...

Including amla shots in your daily diet can be a proactive approach to keeping your heart healthy. Amla, or Indian gooseberry is an excellent superfood that helps in managing tons of health problems.

To help you enjoy a healthy yet delicious spread after breaking your fast, here are 5 recipes that are nutritious and easy to digest. This simple yet flavorful dal is made with toor dal (pigeon peas), ...