Mark Fettes used to hid his binge shopping on his credit card so his wife wouldn't know what he was doing but then he knew he had to change and lost more than 8st in less than a year ...

BUTTER could actually reduce your risk of heart disease, scientists say. Having a teaspoonful a day was found to cut the risk ...

If your dog has an obesity issue or problems with pancreatitis, giving a fatty treat like ice cream will make things worse.

Sweet potatoes have a low glycemic index and contain fiber that stabilizes blood sugar, making them surprisingly good for ...

As a child of East African immigrants, Zaynab Issa uses her suburban childhood to create a cooking style all her own.

I ranked four different store-bought barbecue sauces. My favorite was the perfect balance of tangy and sweet.

Regularly snacking on any nuts can nab you these longevity-boosting benefits, but walnuts may be the healthiest, Dr. Greger ...

This stands as further evidence Moore Crunch! gets things right across its spectrum of flavors. The pretzels are a bit softer ...

Have you always wondered which Pepperidge Farm Cookie is the best? Wonder no longer. Here are 18 of Pepperidge Farm’s most ...

Foods such as fruit, vegetables, and legumes are alkaline. Plant-based proteins are popular choices. Find a list here.

Should people seek to fill that gap with fiber supplements? Here’s what experts say you should know about supplementing this ...

Everyday human behavior is guided and shaped by the search for rewards. This includes eating tasty meals, drinking something ...