Easy midnight snacks such as nuts and unsweetened cereal satisfy cravings and come with nutritious benefits. Here, find a ...

Mum-of-three Daisy Asaf took matters into her own hands after developing health anxiety when her son was wrongly diagnosed with a rare disease. Now she shares her tips for other parents to cut out UPF ...

"We found that for each 10% increase in total calories from ultraprocessed foods, the risk of dying prematurely rose by ...

From baked beans to Marmite, sliced bread to yoghurt, ultra-processed foods are so commonplace that even the healthiest eater ...

Research by the British Dental Association, BBC Panorama and Leeds University reveals what is really in those ...

As a new study links UPFs to earlier death, a nutritionist argues that there are some foods you shouldn’t rush to cut from ...

Once the oven has fully preheated, in a large mixing bowl, use a spatula to gently mix together the pie filling and angel ...

Enjoy guilt-free indulgence with these naturally sweet and diabetic-friendly dessert ideas that satisfy your cravings without ...

The Supreme Court’s recent reversal of the Chevron doctrine means every new regulation is now living on borrowed time — and ...

Finding the rich love of your life can take time and nerves if you aren’t using the right tools or don’t know where to ...

Vitami͏ns B, D, C, E, and K are among the best for losing belly fat. Find out how to recognize their deficiency and make them ...

There’s something almost magical about finding an ice cream shop that doesn’t just satisfy your sweet tooth but creates a memory you’ll crave to relive again and again. That’s exactly what Sylas and ...