In addition to the carrots, this smoothie features pineapple, bananas, and lemon juice. Ready in just 5 minutes, this smoothie has 10 g of protein and only 366 calories per serving. You can freeze ...

When making the tea, you might imagine that the first task would be to peel that gnarly ginger root. In fact, it's not necessary. Just rinse it well and slice off any bruised spots, then chop it and ...

Pineapple Ginger Smoothie This pineapple ginger smoothie is your ticket to quick, effortless nutrition. In just minutes, you can whip up this powerhouse drink loaded with vitamins, antioxidants ...

Step 1: Place frozen pineapple chunks, Greek yogurt, bananas, maple syrup, and ginger in a food processor and blend until smooth and creamy. Scrape down the sides as necessary and blend for a ...

Rinse the ginger, cut off any bruised spots and cut it into (roughly) 1/2-inch pieces. In a medium saucepan, combine the ginger with 4 cups cold water and bring the mixture to a boil.

Cover the ginger root with 1 inch of cold water, then bring the tea to a boil. (Starting with cold water pulls out more of the ginger flavor than starting with hot water.) The longer you simmer it ...

6cups very hot water, plus 2 cups cool water, or more as needed 8ounces peeled ginger root, cut into small chunks 1/2cup wildflower honey, or more to taste Mint sprigs, for garnish Directions ...