One culprit is vitamin D deficiency. Not receiving enough of this vital nutrient can lead to all sorts of health issues, from ...

Research suggests that spending time outdoors may be exactly what you need to get your daily dose (which is 600 IU, BTW). You ...

Another study found that people who had high levels of vitamin D in their diet had a 25% lower risk of developing colorectal ...

Alternatively, you can catch some midday sun rays. 600 IU of vitamin D is the recommended dosage for adults. Taking too much vitamin D could result in nausea, weight loss, disorientation and heart ...

Despite the magnitude of the crisis, India lacks a centralized strategy. Although Vitamin D3 supplements are on the National List of Essential Medicines (NLEM), D2 — vital for vegetarians — is ...

In fact, a 3-ounce serving of salmon may provide up to 570 international units (IU ... intake. Vitamin D exists in two main biological forms: D2 (ergocalciferol) and D3 (cholecalciferol).

Rep. Pat Harrigan (R-NC) blasted vitamin store GNC for its ties to the Chinese Communist Party. Harrigan introduced the Military Installation Retail Security Act, which would remove the physical ...

One group of participants took high doses (100,000 IU) of cholecalciferol (vitamin D3) every two weeks for 24 months. In comparison, 74.1% of those who took a placebo experienced those same ...

On March 18, Wilson became the first female NCAA Division III softball coach to notch 1,000 victories. “It was chilly,” Wilson laughed of the dousing, which came after her team, now 37-1 and ranked ...