They're a group of supplements geared for a specific portion of the population—and are sold by a popular health and wellness ...

In the grand tapestry of Earth’s ecosystems, it’s often the smallest beings that wield the most significant influence. From ...

Too many supplements and medications can be hard on your liver. A doctor explains how to get the most bang for your buck and ...

GNC has filed for bankruptcy, warning it will close up to a quarter of its stores and search for a buyer. The 85-year-old vitamin and dietary supplement company has been saddled with nearly $1 ...

Aging adults can meet their daily protein, B12, fiber, calcium, vitamin D, magnesium, and omega-3 needs either through food ...

2024 — Vitamin D supplements may lower blood pressure in older people with obesity, and taking more than the Institutes of Medicine's recommended daily dose does not provide additional health ...

Dr. Mohammed Enayat told Business Insider he periodically switches up his longevity routine, including the supplements he takes.

Healthy Adults Under Age of 75 Urged to Take Recommended Daily Allowance of Vitamin D June 3, 2024 — Healthy adults under the age of 75 are unlikely to benefit from taking more than the daily ...

Because rigorous and well-controlled dietary studies are often lacking in humans, recommended daily intakes for vitamins are sometimes as much matters of opinion as of fact, or are extrapolated ...

"The safe upper limit for vitamin C is 2,000 milligrams a day, and there is a great track record with strong evidence that taking 500 milligrams daily is safe," Moyad says. But keep in mind that ...

How ocean-derived minerals provide superior bioavailability compared to synthetic supplements for enhanced cellular ...

Doctors may recommend vitamin B12 supplements for those with certain health conditions or dietary restrictions. The dosage can vary based on factors including age, sex, and medical history.