Tom Rauscher does a series of V-ups, push-ups, squats, and planks each morning that get him moving for the day ahead. It only ...

Time to snag the best running gear at the best prices with these Black Friday and Cyber Monday deals for runners! Shoes, ...

Most people are opting for unconventional workout regimes to stay in shape, going beyond treadmills and weight training, and ...

Our fitness experts previously called rowers, “a great on-ramp for people who are getting back into exercise,” for its ...

Skipping rope exercises are a great way to burn calories with minimal equipment, one that you can do at home with just a rope ...

PureWow editors select every item that appears on this page, and some items may be gifted to us. Additionally, PureWow may ...

Are you ready to unleash your inner beast? Then read on as we guide you through the best fitness challenges you can take in ...

Children in Texas are becoming infected with whooping cough at an alarmingly high rate, coinciding with a noticeable decline ...

As women enter their 40s and beyond, hormonal changes can make it harder to build muscle, maintain energy, and manage body ...

A former chess world champion has had a complaint filed against him by the International Chess Federation (FIDE) amid a ...