Who needs a pricey membership? These YouTube channels by Black women make at-home fitness feel like a whole vibe.

Tone, strengthen, and feel amazing with this full-body routine designed for 50+. #FullBodyWorkout #HealthyAging ...

According to Heather Andersen, a certified Pilates instructor and founder at New York Pilates, the 3-2-1 trend is an easy way ...

That’s why full-body workouts have become such a smart, time-efficient option. Some worry that training the whole body in one session isn’t as effective as splitting workouts by muscle group, but ...

Women who want work-from-home flexibility are finding it comes with a price. By last year, women working full time made 81 cents on the dollar compared with men, the widest pay gap since 2016, ...

The Women’s Edge marks a quarter century of celebrating the state’s leading companies and nonprofits run by women. They run the companies and nonprofits that take care of our physical health and ...

The Women's Professional Baseball League has chosen New York, Boston, Los Angeles and San Francisco as the cities that will represent the four teams that will compete in the inaugural season, the ...

Detroit — A mother faces felony charges after police say she smuggled a knife past a Detroit elementary school guard this month and gave it to her child, who allegedly stabbed a fellow student. In ...

Rachel Woods does not work for, consult, own shares in or receive funding from any company or organization that would benefit from this article, and has disclosed no relevant affiliations beyond their ...

Eczema has a mind of its own. One week it's a flaky patch on your arm; the next, it's a stinging red spot near your eyes or behind your ears. And somehow, what works for one flare only makes another ...

University of South Carolina provides funding as a member of The Conversation US. Curious Kids is a series for children of all ages. If you have a question you’d like an expert to answer, send it to ...

Laura holds a Master's in Experimental Neuroscience and a Bachelor's in Biology from Imperial College London. Her areas of expertise include health, medicine, psychology, and neuroscience. Laura holds ...