Welcome to your space for holistic health and mindful movement! From energizing yoga flows and deep stretches to full-body ...

Over half of colorectal cancer cases are preventable. Here, one doctor outlines what they do everyday to reduce their risk ...

Serums typically target fine lines, wrinkles, uneven skin tone, dehydration, and dullness, whereas body oils are best suited ...

Ever notice how some foods rarely make it onto your plate, even though they’re packed with goodness? Sometimes it’s because ...

Stumped on what to get your Pisces sister or Gemini best friend? Let the stars guide your gifting this holiday season.

The historic climate change advisory opinion from the International Court of Justice suggests the United States is violating ...

Whether you love mayonnaise or hate it, there's a lot of misinformation out there about this incredibly versatile condiment.

Avocados have about 9.5 grams of healthy fats per half-fruit serving. Some nuts, seeds, oils, and salmon can provide even more healthy fat per serving.

Green beans are a low-calorie, nutrient-rich food with several health benefits. Learn how green beans can support your bone, heart, and gut health, plus more.

As a young man, C/D's Rich Ceppos attempted racing a stock car and found out just how tough driving in circles can be.

A last-minute amendment slipped into the bill that ended the government shutdown has thrown the hemp industry and its ...

Unlock garlic's potent healing powers by mastering its preparation. Dr. Saurabh Sethi reveals that crushing garlic and letting it rest for ten minutes ...