Because blood sugar management isn’t just about carbs. Reviewed by Dietitian Karen Ansel, M.S., RDN "Key Takeaways" ...

Everyone loves sweets, and added sugar is hidden in many seemingly healthy foods. But changing your habits might be easier ...

"Eating nuts before a high-carb meal can reduce a blood sugar spike post a meal, especially in people with diabetes or PCOS.

While fruits are generally considered a healthy part of a balanced diet, their natural sugar content can impact blood glucose ...

What happens when diabetics eat bananas? Learn how ripeness, portion size, and food pairing affect your blood sugar.

Every bit of magnesium counts for a healthy body and mind, dietitians say. Fruits with magnesium can be an accessible way to ...

Under Phase 4, for drinks with sugar content between 6 and 8 grammes per litre, the tax rises from 0.3 baht to 1 baht/litre. For sugar content between 8 and 10 grammes per litre, the rate rises ...

As you age, your risk for high blood sugar increases, which raises the risk of type 2 diabetes. Using a chart of blood sugar levels by age can help you track glucose. The following chart outlines ...

Summer is almost here and the season of luscious fruits comes across India especially the king of ... including those aimed at managing blood sugar levels. However, over 90% of the calories in mangoes ...

Many of my patients recovering from a heart attack often ask me what’s the kind of carbohydrate they should avoid and if fruits come under that category. It is now proven that simple carbohydrates, ...

or fruit juice. Dessert wines contain considerably more sugar than other types of wine. You can reduce the carb and sugar content of a drink to a minimum by having it straight or mixing it with club ...