Fresh figs contain natural sugars, making them a sweet alternative for snacks that may be high in added sugars. However, it’s important to note that dried figs lack the water content of fresh figs.

If you buy figs, keep in mind that fresh figs only stay fresh for about ... Figs can commonly be found packaged and dried, ...

If you use dried figs, they need to be soaked in boiling water before adding the sugar and lemon juice — the flavor isn't as ...

When deciding how to enjoy figs, she noted the serving size will vary depending on whether they are consumed dried or fresh. A serving for dried fruit is ¼ cup, whereas for fresh fruit it's ½ ...

A person should always rinse fresh figs. After that, they are edible as they are. A person can eat dried figs as they are or reconstituted by soaking them in warm water until they soften.