You’ll need a chair and a long, moderately-heavy resistance band for these exercises. Perform each move for 10-15 repetitions ...

A recent study by biomedical engineers highlights the benefits of combining physical and cognitive exercises for aging adults.

Sculpt lean, strong muscle after 50 with 8 joint-friendly dumbbell moves you can do at home—plus smart progression tips.

Senior residents make their way to the Happiness Canteen that provides free meals at Chenhetangwan village in Hukou county, Jiangxi province. [ Photo provided to CHINA DAILY] A group of volunteers in ...

As the world marks Breast Cancer Awareness Month, ASA Savings and Loans Limited has taken a bold step in supporting women’s ...

Tucson seniors of all ethnicities, races and religions in search of resources for health aging can look to Chicanos Por La Causa (CPLC). The nonprofit’s Healthy Aging initiative has expanded its ...

October events include information about Medicare changes by Ellsworth Insurance on Oct. 2 (any time from 1-3 p.m.); a free flu and other vaccines clinic from 10 a.m.-noon Oct. 6, courtesy of Safeway ...

SEE YOU THEN. AFTER NEXT MONTH, A CENTRAL FLORIDA NONPROFIT DEDICATED TO SERVING SENIORS WILL NO LONGER OFFER A FREE SHUTTLE BUS IN DOWNTOWN ORLANDO. THE CITY SAYS IT TRIED TO RENEW ITS CONTRACT WITH ...

Linda Castellano has lived for about eight years in an Orlando housing complex for senior citizens, a place where money is tight and few people drive. But Castellano and her neighbors visit the city’s ...

The Legal Services of South Central Michigan-Battle Creek office will conduct interviews for legal advice and possible representation, without charge, to interested older Americans. The event is ...

Sacramento, California, US: In 2025, California continues to stand out as one of the most supportive states for seniors, especially those aged 60 and above. With a rapidly growing older population, ...