Sitting up straight may be age-old advice, but in reality good posture is a dynamic, aligned state that you can build with breathing, strength and mobility exercises.

Stop muscle loss after 50 with four daily bodyweight exercises that build strength, balance, and confidence without heavy ...

We tested popular treadmills to help you find the best model, whether you're on a budget or ready to splurge. Plus, we explain what to know before you shop.

The seat post on select Peloton Original Series Bike+ models can break during use. Here’s what to know about the recall.

If you like to work out from the comfort of your home, Johnson Fitness & Wellness carries exercise equipment from popular ...

The First Amendment guarantees freedom of religion but not every practice is automatically protected. From prayer in public schools to vaccine exemptions and workplace dress codes, some acts of faith ...

The Wings also have 10 pending free agents and will likely have a lot of cap space to play with. Among those headlining the team's free agency are Arike Ogunbowale, Li Yueru, Myisha Hines-Allen, and ...

Free speech for me, not for thee. That’s the oldest trick in the hypocrite’s playbook. And over the past few weeks, Republicans and Democrats have both taken a page from it. Witness recent events at ...

Can you chip in? This year we’ve reached an extraordinary milestone: 1 trillion web pages preserved on the Wayback Machine. This makes us the largest public repository of internet history ever ...

Pilates If you’re over 60, these three scalable Pilates exercises will help you build core strength Pilates A Pilates teacher says these are the three exercises every woman over 60 should be doing ...