Did you know that what you eat can be your best ally against arteriosclerosis? Discover the 20 scientifically proven foods to ...

Maninder Singh, Founder & CEO, CEF Group, believes that healing begins at home. “When you grow simple things like coriander, spinach, mint, or even a few fermented foods, you are not just feeding ...

A doctor has revealed which common food item can help people reduce their risk of developing heart attacks. A dietician has also shared a good way to prepare this healthy food item ...

A study has suggested that the timing of our meals could impact our heart health - and a cardiologist and dietitian have shared the six best foods for it ...

“I often suggest overnight oats or porridge with berries as an easy ... foods are rich in dietary nitrates that convert to nitric oxide in the body, helping blood vessels dilate, improving blood ...

“These foods are rich in dietary nitrates that convert to nitric oxide in the body, helping blood vessels dilate, improving blood flow, and lowering blood pressure,” says Carr. “Regular consumption ...

while the punctured pattern plays sentinel for air flow, safeguarding your aromatics dry and durable for ages. All it takes is a simple brown paper bag, folded top-to-tail then side-to-side ...

But how to add it to the daily diet can still ... Read on and try out simple ways to add this gum to your summer regime. Summer season is here, and it’s time to switch to foods and drinks ...

But you may not realise just how important following a healthy diet is ... meat includes foods such as ham, bacon, salami and frankfurts. All these meats contain nitrates and nitrites, which ...

This surprising finding challenges long-standing food advice and invites us to look beyond familiar meals. Exploring other culinary traditions could be a simple way to boost our well-being — without ...

FORGET calorie counting - a simple diet tweak could be more effective for weight loss, scientists said. The food swap could help lower the risk of heart attacks and diabetes too, research from the ...

Diet Drinks, Processed Foods Might Increase Type 2 Diabetes Risk By Dennis Thompson HealthDay Reporter WEDNESDAY, April 9, 2025 (HealthDay News) -- Food additive mixtures commonly found in diet ...