This strength training workout plan for women post-menopause improves functional fitness, builds strength, muscle mass, and ...

All hair textures and face shapes Long hair with a gentle wave works on just about everyone, and it can truly be one of the ...

“Now that research shows it’s a myth that women shouldn ... your left hand and stand with your weight over your right foot ...

Chair yoga improves flexibility and may be easier on your knees and back. This article lists yoga poses ideal for people 55 ...

It was a passionate crowd in Palm Springs, with cheers and chants of phrases such as "We fight we win!” “Hey, hey, ho, ho! Donald Trump has got to go!” and “Hands off our freedom to have a voice.” ...

It was a passionate crowd in Palm Springs, with cheers and chants of phrases such as "We fight we win!” “Hey, hey, ho, ho! Donald Trump has got to go!” and “Hands off our freedom to have a ...

Large crowds of protesters gathered in Palms Springs and Rancho Mirage on Saturday to speak out against the Trump administration's actions, part of hundreds of such gatherings across the United ...