Finding the right smartwatch can enhance both your lifestyle and fitness journey. With a range of stylish designs and smart ...

A fitness executive whose gyms came under fire during the pandemic for charging customers despite the facilities being closed ...

One of the many wonderful things about being the Fashion Features Editor at Women's Health is that my job lets me write, read ...

"[Those women] taught me to give yourself grace for all the changes ... So what, exactly, does Witney do for self-care and ...

Ellena Hoad, is a fitness coach who especially trains women and helps them reach their goals without having to go through fad ...

Aryan Bangar, son of former Indian cricketer Sanjay Bangar, has transitioned into a woman. She now identifies as Anaya Bangar ...

Fit more activity into your busy schedule by understanding how much time you'll need to hit this popular goal.

A 104-year-old Veteran reflects on her time in the Navy during World War II, a period she documented through photos and ...

Adding an extra hour every week of physical activity may lower the chance of developing the most common type of irregular heartbeat (arrythmia) by 11%, a study shows.

The speakers shared deeply personal stories, highlighting themes like resilience, empowerment, self-advocacy, and channeling ...

In a powerful celebration of women’s health and empowerment, actress and fitness advocate Neha Dhupia has introduced the ...

This deficiency is a known alarming health issue prevalent across females of childbearing age, pregnant women or those taking ...