Even the fittest friend you know is likely to be missing a few must-have fitness items in their workout arsenal. These 43 ...

Exercising​ like the most active 25% of Americans can help those over 40 add an extra 5 years to their life on average, ...

Fitness is for everyone. Several studies have shown that individuals who maintain regular exercise during adolescence, tend to lead more active and mentally healthier lives as adults, compared to ...

The 17-year-old suspect in deadly shootings at Halloween celebrations in downtown Orlando early Friday morning was charged as an adult Monday ... a downtown that is fun and vibrant, but we ...

One in seven adolescents worldwide has a mental illness. As a result, parents and health-care providers are increasingly ...

available for adult&kids to daily workout or leisure and entertainment, you will have fun together with this fitness rebounder. Foldable&Portable: Unique design allows you to fold the trampoline ...

Enter trampolines. With proper supervision, these backyard additions make for a fun and exhilarating way to exercise within ...

SourcePoint is your primary source of professional expertise, services, and programs for Delaware County adults who want to thrive after ... We are also your source for both fun and fitness -- our ...

Our free time is precious, so usually we want to spend it wisely. Which means: digging into random fun facts so we can always be a fountain of knowledge for friends and family. Yes we know ...

We have tried and tested the best fitness trackers: From budget-friendly options to smart rings and rugged outdoor smartwatches, these are the best wearables to look for during the Black Friday sale.

"Dance classes are a fun way to socialize or bond with your partner (or meet someone new) while improving balance and coordination, two aspects of fitness that are crucial for aging adults," says ...