Tom Rauscher does a series of V-ups, push-ups, squats, and planks each morning that get him moving for the day ahead. It only ...

Even at 50, Mahesh Babu's vibrant appearance is nothing short of remarkable, underscoring his unwavering commitment to ...

Regular exercise is a known way to keep weight from going up. Set a goal to finish twenty workouts in the next few 6 weeks, ...

Let's know Nayanthara’s fitness secrets—her diet, yoga routine, skincare habits, and lifestyle choices that keep the Lady ...

Start standing. Bend at the waist and place your hands on the floor. Slowly walk your hands out until you’re in pushup ...

Level up your workout with six celebrity owned fitness brands from Ivy Park and Fabletics to Ladder, Calia, Respin and Gronk ...

From postpartum weight loss to soul cycling, Alia Bhatt is an inspiration for many fitness enthusiasts. She does yoga, ...

The Rosewood Park Fitness Court features seven workout stations—core, squat, push, lunge, pull, agility, and bend—that allow ...

The inchworm exercise is a great way to improve flexibility and mobility. The movement involves bending forward and walking ...

Whether you're taking your first step toward home fitness or upgrading your current setup, FED Fitness Black Friday Flash ...

In a recent video shared by Alia Bhatt's fitness coach, she performed exercises to train her legs. She did sumo squats, barbell squats, and more exercises.

What's the best home workout? Well, that depends on your goals and your current fitness level. That's why in this video I ...