Fidget spinners and stress balls have grown in popularity for exactly this reason: They offer a simple and discreet way to release nervous energy and regain a sense of calm and rootedness, whether you ...

Stress balls vary in size, shape and material and can be an aid in expelling energy and to calm the nerves. These fidget toys have also been shown to signal relaxation, relieve arthritis and ...

This is where fidget stress balls come into play. These stress balls are the ideal way to take control of your anxiety and ease your stress. They're small, discreet, and easy to use and carry ...

Crafts DIY DIY Stress Balls And Fidget Toys For Relaxation Posted: December 25, 2024 | Last updated: March 6, 2025 Discover how to make DIY stress balls and fidget toys, the ultimate stress-relief ...

The ball is soft and easy to squeeze, making it a great stress reliever. We also appreciated that it can be used for hand therapy and as a fidget toy. One thing to keep in mind is that the ball ...

You might have fidget toys like stress balls, fidget spinners and pop-its at your desk. What role do they play in our impulse to bounce and tap? The research on these toys is conflicting.

They may seem like children's toys, but these products may offer an assist for easing anxiety and improving self-regulation. (Getty Images) ...