From postpartum weight loss to soul cycling, Alia Bhatt is an inspiration for many fitness enthusiasts. She does yoga, ...

Arjun Kapoor, now celebrated for his fit physique, wasn’t always this trim—he weighed 140 kg as a teenager. Before his ...

Columnist Devyn Cintron emphasizes the importance of gradually implementing healthy habits into your daily life rather than ...

Short on time but want results? This 20-minute high-intensity interval training routine will push your limits, tone your ...

If done regularly, there are various benefits of zumba exercise that you can get. Here are 9 benefits of zumba.

The country singer says losing weight has transformed his life in every way, even turning him into a nicer person.

Rapid weight loss from Semaglutide (Ozempic/Wegovy) can cause 'Ozempic Face' and body sagging. Discover the diet, exercise, ...

EMMERDALE star Laura Norton shared a tough health update as she returned to social media following her 3st weight loss. The ...

Andy Richter is celebrating his “physical transformation” on Dancing With the Stars after decades of having his weight be ...

I’m getting a lot of hate online just posting who I am. Everyone’s just being like, ‘Why are you thin now? You were "All ...

My broken ankle made it impossible to work out - until I met a Midlife Strength coach who shared some life-changing advice ...